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The goal of my roadmap is to simplify the abundant information out there regarding slow COMT variants into the most direct, straightforward, actionable plan possible.
The Slow COMT
ROADMAP
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Is Gary Brecka’s 10X Health Test Worth It?
Is Gary Brecka’s 10X Genetic Test Worth It?
Gary Brecka’s 10X test looks at five important gene SNPs—MTHFR, MTR, MTRR, COMT, and AHCY. But that’s not enough…

Can I Fix My Methylation Problems through Diet Alone?
Common question: Can methylation issues be fixed with diet alone? Or do you need to take supplements to feel better? Short answer…

What Causes High Niacin Levels?
If you do a Google search on that question, you won’t find too much information out there. You’ll find plenty on the results of consuming too much niacin, but you won’t find very much on the causes because, frankly, no one really knows very much about that.

Can MTHFR cause high blood pressure?
If you’re worried that MTHFR is causing your blood pressure problems, don’t just test yourself for MTHFR, …

One Big MTHFR Mistake
There’s been growing hype around the MTHFR gene ever since Joe Rogan’s podcast with Gary Brecka earlier this year. And understandably so. MTHFR is not only an extremely important gene, it also symbolizes a broader trend in the way we approach health.